11 nonalcoholic drinks to sip this spring, summer + beyond

11 nonalcoholic drinks to sip this spring, summer + beyond

The temp is rising, and when the weather gets warmer, our taste buds start to crave sweet, refreshing libations! It’s tough to top sitting outside, sipping on an invigorating concoction while watching the flowers bloom. For the days when the only buzz you’re interested in is that of the busy bees, there are so many…

6 mindfulness practices that can improve your relationship with social media

6 mindfulness practices that can improve your relationship with social media

Social media is everywhere and, currently, it is difficult to not use in some way. While it is a great tool for a number of things, it is important that users of social media maintain a healthy relationship with it and know how to be mindful of their use. The following six tips will help…

Here’s what to get a VSCO girl – Gift Guide + Insights on the VSCO Girl Trend

Here’s what to get a VSCO girl – Gift Guide + Insights on the VSCO Girl Trend

If you’re the parent of a tween or just on the pulse of things happening with the younger crowd, you’re probably aware of the latest trend to come out of generation Z: the VSCO girl.  UrbanDictionary.com’s top definition of a VSCO girl paints a clear but still somewhat questionable conclusion: VSCO GIRL- Wears oversized t-shirts…

7 ways narcissists sabotage themselves and others

7 ways narcissists sabotage themselves and others

According to Susan Krauss Whitbourne Ph.D., here’s how you recognize a narcissist: obsessively pursues fame and attention, cares nothing of how their behavior affects others, blames others for their mistakes and misdeeds, is unreliable, uses people, and cannot handle criticism. When someone calls a narcissist out on their behavior, the narcissist realizes they’ve lost control over…